What is anxiety?

 

Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.

Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.

Anxiety signs and symptoms

Anxiety disorders | Types of mental health problem | Mind

Local Support

 

Mental Health Support in Stoke & across Staffordshire UK

Healthy Minds Stafford experienced practitioners in things self

Urgent mental health support – Staffordshire and Stoke-on-Trent, ICS